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How to Measure Emotional Intelligence?: Top 5 EQ Assessments for Hiring

HR Trends & Practices
Author:
Pratisrutee Mishra
September 22, 2025

How do you measure emotional intelligence? Organizations today recognize that cognitive ability alone is not enough to predict workplace success. Emotional intelligence (EI) — the ability to recognize, understand, and manage emotions — is equally important. 

There are three widely accepted approaches to measure it: self-report questionnaires, 360-degree feedback, and ability-based performance tests. Each reflects a distinct model of EI and provides different insights into how individuals function at work. This blog explores why EI matters, the main methods to measure EQ, and the top five assessments used in hiring and development.

Why EI Matters?

Emotional intelligence is closely tied to how people collaborate, lead, and adapt in professional settings. Unlike IQ, which predicts technical competence, EI highlights how well individuals manage relationships and respond to challenges — key drivers of long-term workplace success.

Why it matters in the workplace:

  • Job performance – Employees with higher EI interpret emotions better and respond thoughtfully, improving productivity.
  • Leadership – EI supports self-awareness and empathy, helping leaders motivate teams effectively.
  • Teamwork – Strong EI reduces conflicts and strengthens collaboration across departments.
  • Customer outcomes – Emotionally aware employees connect with clients, improving satisfaction and loyalty.

Is the concept of Emotional Intelligence valid?

Yes, though perspectives vary by model. Academic and organizational research confirms that EI can be measured, but what you measure depends on the framework: ability-based tools (e.g., MSCEIT), trait-focused tests (e.g., TEIQue), or mixed/competency assessments (e.g., EQ-i 2.0). Together, these methods provide credible insights into behavior and workplace impact.

Measurement of Emotional Intelligence

Emotional intelligence (EI) is the broader ability to manage and understand emotions, while emotional quotient (EQ) is the measurable score from standardized assessments. Both terms are often used interchangeably in hiring, yet they serve different purposes.

How Do You Measure EQ?

Measuring EQ begins with selecting a framework and ends with actionable insights. The process ensures consistency and fairness in identifying candidates or employees with strong emotional intelligence skills relevant to workplace performance.

  • Select the right model — ability, trait, or mixed.
  • Pick a validated tool that matches the hiring or development purpose.
  • Administer the test under standardized conditions.
  • Interpret multi-scale scores using benchmark norms.
  • Act on insights through coaching, hiring, or training.
  • Re-assess periodically to track improvement.

What Factors Affect EQ?

EQ scores are not fixed; they are influenced by methodology, culture, and response behavior. Understanding these factors helps HR leaders interpret results more accurately and apply them effectively in hiring or employee development.

Naturally occurring factors:

  • Age – Emotional intelligence tends to increase with life experience and maturity.
  • Gender – Research shows variations in empathy and emotion regulation across genders.
  • Work experience – Exposure to diverse roles and challenges can strengthen emotional skills.
  • Personality traits – Individual differences in openness or conscientiousness may influence EQ expression.

Measurement-related factors:

  • Measurement method – Self-reports reflect perception; ability-based tests assess actual performance.
  • Rater bias – Peer or manager evaluations in 360-degree tools may be influenced by personal dynamics.
  • Cultural and language norms – Local context shapes how questions are understood and answered.
  • Response style – Self-reports can be exaggerated or faked.
  • Test length and design – Lengthy or complex tools may lower accuracy and engagement.

Steps to Measure Emotional Intelligence

Measuring emotional intelligence requires a structured approach that adapts to different workplace needs. From identifying the purpose of assessment to re-testing for growth, each step ensures organizations capture meaningful insights into candidates’ or employees’ emotional abilities.

Define the Purpose

Every measurement begins with clarity of intent. Whether for hiring, leadership development, or employee engagement, setting the purpose ensures the right model and tool are chosen to deliver relevant and actionable results.

  • Hiring new talent.
  • Identifying high-potential leaders.
  • Enhancing employee training programs.
  • Improving teamwork and collaboration.

Choose a Model

Models frame how emotional intelligence is conceptualized and tested. HR leaders can select between ability-based, trait-based, or mixed frameworks depending on whether they want to measure performance, self-perception, or behavioral competencies.

  • Ability model – performance-based (e.g., MSCEIT).
  • Trait model – self-report perception (e.g., TEIQue).
  • Mixed model – competencies and feedback (e.g., EQ-i 2.0).

Select the Tool

Choosing a validated tool ensures assessments are reliable and predictive. Different tools are suited for various contexts, from entry-level recruitment to executive coaching, helping organizations match individuals with the right opportunities.

  • Self-report questionnaires.
  • 360-degree feedback instruments.
  • Ability-based performance tasks.

Pilot and Administer

Piloting allows HR to test feasibility before scaling. Administering under standardized conditions maintains fairness, reduces bias, and ensures consistent candidate or employee evaluation across roles and departments.

  • Run a small pilot group.
  • Standardize test administration.
  • Ensure cultural and language relevance.

Interpret and Apply Results

Scores must be translated into actionable insights. Interpreting outcomes helps organizations create targeted training, improve hiring accuracy, and shape leadership programs that reflect the emotional strengths and gaps of their workforce.

  • Align scores with benchmarks.
  • Use insights in hiring or coaching.
  • Track individual and team progress.

Re-Test for Growth

Emotional intelligence develops over time. Re-testing ensures employees’ progress is measured and nurtured, making EI a continuous part of career development.

  • Monitor employee growth through follow-up testing.
  • Compare results over time.
  • Use for long-term workforce planning.

EI for Freshers

For freshers, EI assessments highlight adaptability, stress management, and teamwork potential. These insights help employers identify candidates ready to learn, collaborate, and grow within organizational culture, beyond technical skills alone.

  • Spot adaptability in entry-level roles.
  • Assess stress and conflict management.
  • Identify collaborative tendencies.

EI for Employees

For existing employees, measuring EI supports leadership development and team alignment. It helps HR leaders design training programs, resolve workplace conflicts, and build succession pipelines based on emotional and social competencies.

  • Identify future leaders
  • Strengthen teamwork and communication.
  • Improve employee engagement and retention.

Popular EI Assessments

Organizations can choose from several established tools to measure emotional intelligence. Each emotional intelligence assessment follows a different model and provides unique insights into an individual’s ability to recognize, understand, and manage emotions in workplace situations.

1. Mayer-Salovey-Caruso Emotional Intelligence Test (MSCEIT)

An ability-based test that measures how people solve emotion-related problems. Widely used in academic and organizational research, it evaluates emotional perception, facilitation, understanding, and management.

2. EQ-i 2.0 and EQ 360

A mixed-model tool assessing emotional and social functioning. EQ-i 2.0 measures five core areas of EI, while EQ 360 adds multi-rater feedback, making it popular in leadership and development programs.

3. Trait Emotional Intelligence Questionnaire (TEIQue)

A self-report tool capturing how individuals perceive their emotional abilities. It covers factors like emotionality, sociability, and self-control, often used in recruitment and personal development.

4. Wong and Law Emotional Intelligence Scale (WLEIS-16)

A short, reliable questionnaire suitable for workplace research and selection processes. It measures self-emotion appraisal, others’ emotion appraisal, use of emotion, and regulation of emotion.

5. Emotional and Social Competence Inventory (ESCI)

A 360-degree tool based on Goleman’s mixed model. It collects ratings from colleagues, managers, and direct reports to evaluate emotional and social competencies linked to leadership success.

Key Considerations while Choosing an Assessment

Selecting an emotional intelligence assessment is not one-size-fits-all. HR leaders must align the tool with role requirements, organizational goals, and cultural context to ensure results are reliable, relevant, and useful for decision-making.

  • Role requirements – Leadership roles may need 360-degree tools, while fresher hiring may benefit from self-reports.
  • Validity and reliability – Ensure tools are scientifically validated and normed.
  • Cultural fit – Language and local context influence how questions are interpreted.
  • Practicality – Consider time, cost, and ease of administration.
  • Outcome use – Define whether results will support hiring, training, or leadership development.

Measuring Emotional Intelligence with PMaps

PMaps provides emotional intelligence assessment for hiring that captures emotional awareness, adaptability, and interpersonal skills in a quick, reliable way. Designed for modern HR challenges, it supports fair and effective decision-making in both recruitment and development.

Key Features of PMaps EI Assessment:

  • Team effectiveness – Identifies candidates who can collaborate, resolve conflicts, and contribute positively to group dynamics.
  • Leadership readiness – Highlights emotional regulation, empathy, and decision-making capacity that predict effective leadership potential.
  • Stress management – Evaluates how individuals handle pressure, enabling HR leaders to select resilient, adaptable talent.
  • Customer engagement – Measures interpersonal awareness and emotional control, critical for client-facing and service roles.
  • Workplace adaptability – Assesses flexibility and openness to change, supporting organizations in fast-moving environments.
  • Succession planning – Provides insights to build leadership pipelines by mapping EQ strengths to future role requirements.
  • Fair hiring decisions – Reduces subjective bias by offering objective insights into emotional and social competencies.

Benefits of Measuring EI

Measuring emotional intelligence provides organizations with deeper insights into employee potential beyond technical ability. It helps HR leaders ensure better role alignment, stronger team dynamics, and long-term organizational growth through emotionally capable workforces.

Key benefits include:

  • Improved culture fit – Select candidates whose values and emotional approach align with organizational culture.
  • Leadership pipeline – Identify employees with high EI who can grow into effective leaders.
  • Conflict reduction – Enhance workplace harmony by selecting individuals skilled in managing stress and disagreements.
  • Employee engagement – Foster motivation and retention by supporting emotionally aware teams.
  • Better ROI on training – Target development programs more effectively by pinpointing EQ gaps.
  • Customer satisfaction – Employees with strong EI create positive client interactions, improving loyalty.

Conclusion

Emotional intelligence is a critical predictor of workplace success, influencing leadership, collaboration, and adaptability. By choosing the right assessment model and tools, HR leaders can make fairer, data-driven decisions. PMaps’ emotional intelligence assessment for hiring ensures accuracy, efficiency, and better workforce alignment. For more solutions, connect with us at 8591320212 or assessment@pmaps.in

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Frequently Asked Questions

Learn more about this blog through the commonly asked questions:

Can EQ be accurately measured in pre-employment assessments?

Yes. Validated EQ tools, such as ability-based and mixed-model tests, provide reliable insights into candidates’ emotional skills. When combined with emotional intelligence assessment for hiring, they ensure consistent and fair evaluation.

How long does it take to see ROI from EQ training?

Organizations typically notice improvements in teamwork, leadership effectiveness, and employee engagement within three to six months of targeted EQ training and coaching programs.

Is EQ more important than IQ for leadership roles?

Both matter, but EQ often plays a greater role in leadership success. While IQ predicts problem-solving capacity, EQ determines how well leaders motivate teams, manage stress, and build strong workplace relationships.

Can low-EQ employees improve with training?

Yes. Emotional intelligence is a trainable skill. With structured coaching, self-awareness exercises, and regular re-assessments, employees can strengthen their ability to recognize and manage emotions effectively.

What factors affect EQ scores?

Results are influenced by the assessment method, cultural context, and rater bias in 360-degree tools. Ability-based tests tend to minimize self-reporting bias, while self-perception tools may reflect response styles or exaggeration.

How do you measure emotional intelligence in freshers?

For freshers, EI is measured through entry-level self-report or performance-based tools. These focus on adaptability, teamwork, and stress management — qualities that highlight potential beyond technical knowledge.

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